{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/drseda.com\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.2.7\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-6445\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6445 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u0628\u06cc\u0633 \u0645\u06cc\u062f\u0631\u0646\u062c \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0646\u06cc\u0645\u061f\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-23.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%db%8c%d8%b3-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%b1%d8%a7-%d9%82%d8%b7%d8%b9-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%db%8c%d8%b3-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%b1%d8%a7-%d9%82%d8%b7%d8%b9-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\" rel=\"bookmark\">\u0686\u06af\u0648\u0646\u0647 \u0628\u06cc\u0633 \u0645\u06cc\u062f\u0631\u0646\u062c \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0646\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" 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href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/drseda.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.2.7\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%db%8c%d8%b3-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%b1%d8%a7-%d9%82%d8%b7%d8%b9-%da%a9%d9%86%db%8c%d9%85%d8%9f\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0633\u0648\u0627\u0644\u0627\u062a\u06cc \u06a9\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0633\u06cc\u0633\u062a\u0645 \u0647\u0627\u06cc \u0635\u0648\u062a\u06cc \u062e\u0648\u062f\u0631\u0648 \u0645\u06cc \u067e\u0631\u0633\u0646\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a: \u0686\u06af\u0648\u0646\u0647 \u0628\u06cc\u0633 \u0645\u06cc\u062f\u0631\u0646\u062c \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%da%86%da%af%d9%88%d9%86%d9%87-%d8%a8%db%8c%d8%b3-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%b1%d8%a7-%d9%82%d8%b7%d8%b9-%da%a9%d9%86%db%8c%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6375\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6375 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u06cc\u062f\u0631\u0646\u062c \u0686\u06cc \u0628\u062e\u0631\u0645\u061f\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-6-1.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%da%86%db%8c-%d8%a8%d8%ae%d8%b1%d9%85%d8%9f\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%da%86%db%8c-%d8%a8%d8%ae%d8%b1%d9%85%d8%9f\/\" rel=\"bookmark\">\u0645\u06cc\u062f\u0631\u0646\u062c \u0686\u06cc \u0628\u062e\u0631\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/author\/aligholi\/\" class=\"author\" rel=\"author\">\u0645\u0647\u0631\u0632\u0627\u062f<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-17T10:53:19+03:30\">\n\t\t\t2025\/12\/17\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%da%86%db%8c-%d8%a8%d8%ae%d8%b1%d9%85%d8%9f\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u06cc\u062f\u0631\u0646\u062c \u0686\u06cc \u0628\u062e\u0631\u0645\u061f\r\n\u0627\u06af\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645 \u062e\u06cc\u0644\u06cc \u062e\u0644\u0627\u0635\u0647\u060c \u0635\u0627\u062f\u0642\u0627\u0646\u0647 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u067e\u0627\u0633\u062e \u0628\u062f\u0647\u06cc\u0645\u060c \u062c\u0648\u0627\u0628 \u0627\u06cc\u0646 \u0627\u0633\u062a:\r\n\u0645\u06cc\u062f\u0631\u0646\u062c\u06cc \u0631\u0627 \u0628\u062e\u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%da%86%db%8c-%d8%a8%d8%ae%d8%b1%d9%85%d8%9f\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6265\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6265 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u062a\u0641\u0627\u0648\u062a \u0641\u0648\u0644\u0631\u0646\u062c \u0648 \u0645\u06cc\u062f\u0631\u0646\u062c\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d9%81%d9%88%d9%84%d8%b1%d9%86%d8%ac-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d9%81%d9%88%d9%84%d8%b1%d9%86%d8%ac-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\" rel=\"bookmark\">\u062a\u0641\u0627\u0648\u062a \u0641\u0648\u0644\u0631\u0646\u062c \u0648 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rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/&media=https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-18.jpg&description=%D8%AA%D9%81%D8%A7%D9%88%D8%AA+%D9%81%D9%88%D9%84%D8%B1%D9%86%D8%AC+%D9%88+%D9%85%DB%8C%D8%AF%D8%B1%D9%86%D8%AC\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d9%81%d9%88%d9%84%d8%b1%d9%86%d8%ac-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062a\u0641\u0627\u0648\u062a \u0641\u0648\u0644\u0631\u0646\u062c \u0648 \u0645\u06cc\u062f\u0631\u0646\u062c\r\n\u0627\u06af\u0631 \u0642\u0635\u062f \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0635\u0648\u062a\u06cc \u0645\u0627\u0634\u06cc\u0646 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0628\u0627 \u0627\u0635\u0637\u0644\u0627\u062d\u0627\u062a\u06cc \u0645\u062b\u0644 \u0641\u0648\u0644...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d9%81%d9%88%d9%84%d8%b1%d9%86%d8%ac-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6196\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6196 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0646\u062f \u0648 \u0645\u06cc\u062f\u0631\u0646\u062c\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%a8%d8%a7%d9%86%d8%af-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%a8%d8%a7%d9%86%d8%af-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\" rel=\"bookmark\">\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0646\u062f \u0648 \u0645\u06cc\u062f\u0631\u0646\u062c<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/author\/khorasan_ihn\/\" class=\"author\" rel=\"author\">\u0646\u06af\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-03T14:37:32+03:30\">\n\t\t\t2025\/12\/03\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/&media=https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-34.jpg&description=%D8%AA%D9%81%D8%A7%D9%88%D8%AA+%D8%A8%D8%A7%D9%86%D8%AF+%D9%88+%D9%85%DB%8C%D8%AF%D8%B1%D9%86%D8%AC\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%a8%d8%a7%d9%86%d8%af-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0633\u06cc\u0633\u062a\u0645 \u0647\u0627\u06cc \u0635\u0648\u062a\u06cc \u062e\u0648\u062f\u0631\u0648 \u0648 \u062e\u0627\u0646\u0647\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0628\u062e\u0634 \u0647\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0634\u0646\u06cc\u062f\u0627\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0648\u0642\u062a\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0635\u062f\u0627 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0622\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d8%a8%d8%a7%d9%86%d8%af-%d9%88-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6166\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6166 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u0635\u062f\u0627\u06cc \u0645\u06cc\u062f\u0631\u0646\u062c \u0628\u0647\u062a\u0631\u0647 \u06cc\u0627 \u0628\u0627\u0646\u062f\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%d8%b5%d8%af%d8%a7%db%8c-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%a8%d9%87%d8%aa%d8%b1%d9%87-%db%8c%d8%a7-%d8%a8%d8%a7%d9%86%d8%af\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%b5%d8%af%d8%a7%db%8c-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%a8%d9%87%d8%aa%d8%b1%d9%87-%db%8c%d8%a7-%d8%a8%d8%a7%d9%86%d8%af\/\" rel=\"bookmark\">\u0635\u062f\u0627\u06cc \u0645\u06cc\u062f\u0631\u0646\u062c \u0628\u0647\u062a\u0631\u0647 \u06cc\u0627 \u0628\u0627\u0646\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/author\/khorasan_ihn\/\" class=\"author\" rel=\"author\">\u0646\u06af\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-03T13:40:53+03:30\">\n\t\t\t2025\/12\/03\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/&media=https:\/\/drseda.com\/wp-content\/uploads\/2025\/12\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-33.jpg&description=%D8%B5%D8%AF%D8%A7%DB%8C+%D9%85%DB%8C%D8%AF%D8%B1%D9%86%D8%AC+%D8%A8%D9%87%D8%AA%D8%B1%D9%87+%DB%8C%D8%A7+%D8%A8%D8%A7%D9%86%D8%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%b5%d8%af%d8%a7%db%8c-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%a8%d9%87%d8%aa%d8%b1%d9%87-%db%8c%d8%a7-%d8%a8%d8%a7%d9%86%d8%af\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0635\u0648\u062a\u06cc \u062e\u0648\u062f\u0631\u0648\u060c \u0647\u0645\u06cc\u0634\u0647 \u06cc\u06a9 \u0633\u0624\u0627\u0644 \u0645\u0647\u0645 \u0630\u0647\u0646 \u062e\u0631\u06cc\u062f\u0627\u0631\u0627\u0646 \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc \u06a9\u0646\u062f: \u0635\u062f\u0627\u06cc \u0645\u06cc\u062f\u0631\u0646\u062c \u0628\u0647\u062a\u0631\u0647 \u06cc\u0627 \u0628\u0627\u0646\u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%d8%b5%d8%af%d8%a7%db%8c-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac-%d8%a8%d9%87%d8%aa%d8%b1%d9%87-%db%8c%d8%a7-%d8%a8%d8%a7%d9%86%d8%af\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6138\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6138 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u062f\u0631\u0646\u062c\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/7.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\" rel=\"bookmark\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u062f\u0631\u0646\u062c<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/author\/aligholi\/\" class=\"author\" rel=\"author\">\u0645\u0647\u0631\u0632\u0627\u062f<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-30T11:09:16+03:30\">\n\t\t\t2025\/11\/30\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0633\u06cc\u0633\u062a\u0645 \u0635\u0648\u062a\u06cc \u062e\u0648\u062f\u0631\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062c\u0632\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u062a\u062c\u0631\u0628\u0647 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0639\u0627\u0634\u0642\u0627\u0646 \u0645\u0648\u0633\u06cc\u0642\u06cc \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0635\u062f\u0627\u0633\u062a. \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0631\u0633\u062a \u0633\u06cc\u0633\u062a...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%85%db%8c%d8%af%d8%b1%d9%86%d8%ac\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6106\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6106 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u06a9\u062f \u0636\u0628\u0637 \u067e\u0631\u0627\u06cc\u062f \u0645\u062f\u0644 90\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-90\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-90\/\" rel=\"bookmark\">\u06a9\u062f \u0636\u0628\u0637 \u067e\u0631\u0627\u06cc\u062f \u0645\u062f\u0644 90<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/author\/khorasan_ihn\/\" class=\"author\" rel=\"author\">\u0646\u06af\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-10T16:52:49+03:30\">\n\t\t\t2025\/11\/10\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/&media=https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-32.jpg&description=%DA%A9%D8%AF+%D8%B6%D8%A8%D8%B7+%D9%BE%D8%B1%D8%A7%DB%8C%D8%AF+%D9%85%D8%AF%D9%84+90\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-90\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06cc\u06a9\u06cc \u0627\u0632 \u062f\u063a\u062f\u063a\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u062f\u0627\u0631\u0646\u062f\u06af\u0627\u0646 \u067e\u0631\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0628\u0631\u0642 \u062e\u0648\u062f\u0631\u0648 \u0642\u0637\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f \u06cc\u0627 \u0628\u0627\u062a\u0631\u06cc \u062a\u0639\u0648\u06cc\u0636 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0636\u0628\u0637...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-90\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6095\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6095 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u06a9\u062f \u0636\u0628\u0637 \u067e\u0631\u0627\u06cc\u062f \u0645\u062f\u0644 89\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-89\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-89\/\" rel=\"bookmark\">\u06a9\u062f \u0636\u0628\u0637 \u067e\u0631\u0627\u06cc\u062f \u0645\u062f\u0644 89<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/author\/khorasan_ihn\/\" class=\"author\" rel=\"author\">\u0646\u06af\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-10T16:34:14+03:30\">\n\t\t\t2025\/11\/10\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/&media=https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-31.jpg&description=%DA%A9%D8%AF+%D8%B6%D8%A8%D8%B7+%D9%BE%D8%B1%D8%A7%DB%8C%D8%AF+%D9%85%D8%AF%D9%84+89\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-89\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644 \u0647\u0627\u06cc \u067e\u0631\u062a\u06a9\u0631\u0627\u0631 \u0645\u0627\u0644\u06a9\u0627\u0646 \u062e\u0648\u062f\u0631\u0648\u0647\u0627\u06cc \u0633\u0627\u06cc\u067e\u0627 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0686\u0637\u0648\u0631 \u06a9\u062f \u0636\u0628\u0637 \u067e\u0631\u0627\u06cc\u062f \u0645\u062f\u0644 \u06f8\u06f9 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06cc\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%da%a9%d8%af-%d8%b6%d8%a8%d8%b7-%d9%be%d8%b1%d8%a7%db%8c%d8%af-%d9%85%d8%af%d9%84-89\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6084\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6084 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u0648\u0635\u0644 \u0634\u062f\u0646 \u0628\u0647 \u0636\u0628\u0637 \u0633\u0648\u0646\u06cc\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/drseda.com\/%d9%88%d8%b5%d9%84-%d8%b4%d8%af%d9%86-%d8%a8%d9%87-%d8%b6%d8%a8%d8%b7-%d8%b3%d9%88%d9%86%db%8c\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" rel=\"category tag\">\u0646\u0635\u0628 \u0648 \u0622\u0645\u0648\u0632\u0634 \u0641\u0646\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d9%88%d8%b5%d9%84-%d8%b4%d8%af%d9%86-%d8%a8%d9%87-%d8%b6%d8%a8%d8%b7-%d8%b3%d9%88%d9%86%db%8c\/\" rel=\"bookmark\">\u0648\u0635\u0644 \u0634\u062f\u0646 \u0628\u0647 \u0636\u0628\u0637 \u0633\u0648\u0646\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/drseda.com\/author\/aligholi\/\" class=\"author\" rel=\"author\">\u0645\u0647\u0631\u0632\u0627\u062f<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-06T13:02:37+03:30\">\n\t\t\t2025\/11\/06\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u0622\u062f\u0631\u0633 \u0644\u06cc\u0646\u06a9 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/&media=https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-14-1.jpg&description=%D9%88%D8%B5%D9%84+%D8%B4%D8%AF%D9%86+%D8%A8%D9%87+%D8%B6%D8%A8%D8%B7+%D8%B3%D9%88%D9%86%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d9%88%d8%b5%d9%84-%d8%b4%d8%af%d9%86-%d8%a8%d9%87-%d8%b6%d8%a8%d8%b7-%d8%b3%d9%88%d9%86%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0648\u0635\u0644 \u0634\u062f\u0646 \u0628\u0647 \u0636\u0628\u0637 \u0633\u0648\u0646\u06cc\n\n\n\n\u0627\u06af\u0631 \u0627\u0632 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0631\u0627\u0646\u0646\u062f\u06af\u0627\u0646\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0635\u062f\u0627 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%d9%88%d8%b5%d9%84-%d8%b4%d8%af%d9%86-%d8%a8%d9%87-%d8%b6%d8%a8%d8%b7-%d8%b3%d9%88%d9%86%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6075\" class=\"wd-post blog-design-chess blog-post-loop blog-design-small-images blog-style-bg wd-add-shadow wd-col post-6075 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"630\" src=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10-1024x630.jpg\" class=\"attachment-large size-large\" alt=\"\u0648\u0635\u0644 \u0634\u062f\u0646 \u0628\u0647 \u0636\u0628\u0637 \u0633\u0648\u0631\u0646\" decoding=\"async\" srcset=\"https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10-1024x630.jpg 1024w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10-300x185.jpg 300w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10-768x473.jpg 768w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10-600x369.jpg 600w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10-150x92.jpg 150w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10-64x39.jpg 64w, https:\/\/drseda.com\/wp-content\/uploads\/2025\/11\/\u062a\u0645\u067e\u0644\u06cc\u062a-\u0645\u0642\u0627\u0644\u0627\u062a-\u062f\u06a9\u062a\u0631-\u0635\u062f\u0627-10.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9 \u0622\u062f\u0631\u0633 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/drseda.com\/category\/%d9%86%d8%b5%d8%a8-%d9%88-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%81%d9%86%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drseda.com\/%d9%88%d8%b5%d9%84-%d8%b4%d8%af%d9%86-%d8%a8%d9%87-%d8%b6%d8%a8%d8%b7-%d8%b3%d9%88%d8%b1%d9%86\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0648\u0635\u0644 \u0634\u062f\u0646 \u0628\u0647 \u0636\u0628\u0637 \u0633\u0648\u0631\u0646\u061b \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0627\u062a\u0635\u0627\u0644 \u06af\u0648\u0634\u06cc\u060c \u0628\u0644\u0648\u062a\u0648\u062b \u0648 \u06a9\u0627\u0628\u0644 AUX\n\n\n\n\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0645\u062f\u0631\u0646 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc\u060c \u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u06cc\u0627...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/drseda.com\/%d9%88%d8%b5%d9%84-%d8%b4%d8%af%d9%86-%d8%a8%d9%87-%d8%b6%d8%a8%d8%b7-%d8%b3%d9%88%d8%b1%d9%86\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/drseda.com\/category\/%D9%86%D8%B5%D8%A8-%D9%88-%D8%A2%D9%85%D9%88%D8%B2%D8%B4-%D9%81%D9%86%DB%8C\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/drseda.com\/category\/%D9%86%D8%B5%D8%A8-%D9%88-%D8%A2%D9%85%D9%88%D8%B2%D8%B4-%D9%81%D9%86%DB%8C\/page\/2"}